Play with Purpose

Play with Purpose

The grounding touch

Alexis Ralphs's avatar
Alexis Ralphs
Feb 03, 2025
∙ Paid
The grounding touch

Calming through connection

When your child feels overwhelmed, a simple, gentle touch can do wonders to help her regulate her emotions. The Grounding Touch uses physical connection to create a sense of safety and calm, showing her that she’s not alone in her distress.

Materials needed

  • None.

Instructions

  1. Ask permission. Say, “Can I give you a hug?” or “Would y…

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